NIRMAKO
NIRMAKO · SWIMMING COACHES
Swimming Coaches — Professional Knowledge Hub
A great swimming coach doesn’t just know how to swim — they know how to transfer knowledge, diagnose errors, and build plans that deliver results. Everything you need is here.
6
Core Topics
12
Detailed Guides
10+
PDF Downloads
HE+EN
Hebrew & English
Core Topics — Professional Guides
Each topic includes a detailed guide in Hebrew and English, infographic, drills and FAQ
Technique · Biomechanics
Freestyle Stroke
Biomechanics, pull phases, drills, common errors and corrections. The complete coaching guide for freestyle.
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Technique · Biomechanics
Backstroke
Body position, arm-leg coordination, rotation, navigation without forward vision. Full backstroke coaching guide.
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Technique · Butterfly
Butterfly Stroke
The complete technical guide for butterfly — body wave, timing, pull and breathing.
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Technique · Competition
Swimming Turns
Tumble turn, open turn, backstroke spin — technique, timing and drills. Save seconds at every wall.
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Planning · Training
Annual Plan & Macrocycle
Macrocycle, microcycle, taper and load planning — the complete framework for a winning season.
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Career · Development
Athlete Career Planning
Multi-year planning from youth to elite — career stages, goal setting and smart retirement.
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📄 Learning Materials — Professional PDFs
All PDFs are based on official swimming coach education course materials. Available to platform members.
NIRMAKO · SWIMMING COACHES
Join the Swimming Coaches Platform
Learning materials, planning tools, professional analysis and ongoing support — for professionals who want to go deeper